I have thrush on my tongue.. what can I use to treat it

Natural Remedies for oral thrush!

• Oil of Oregano & Olive Oil – Anti-fungal

  → Dosage: 1 tbsp of mix, swish in mouth for 2 minutes, spit out. 1–2x/day

  → Caution: Don’t swallow; not for long-term use or during pregnancy.

Oil of Oregeno & Olive

• Coconut Oil (Virgin) – Contains caprylic acid (antifungal).

  → Swish 1 tbsp (oil pulling) for 10–15 mins, spit out. 1–2x/day.

  → Safe for most.

  
  

• Probiotics – Especially Lactobacillus acidophilus.

  → Dosage: Follow label; consider opening capsule and swishing powder in mouth.

  → Helps restore oral flora.

• Baking Soda Rinse – Balances pH, antifungal.

  → 1/2 tsp in 1 cup warm water, rinse 3x/day.

  
  

• Anti-fungal tea

  → Drink 1–2 cups daily for a week.

Purify Me: Anti-fungal Tea

Cautions

• Avoid sugar, alcohol, and yeast-rich foods.

• If it persists >7 days or worsens, see a doctor, especially if immune-compromised.